Body Centered Gestalt Therapy

Our primary theoretical framework is Body Centered Gestalt Therapy. This unique style of therapy is directed toward the healing of body, mind, spirit and relationships. It is process oriented therapy which supports individuals in working through issues that block their deeper inner feelings

We believe that the essence of therapy is to assist people in moving from unconsciousness to awareness. This process gives clients tools to build self awareness and help them connect to themselves in new ways. It is our belief that therapy is about healing rather than fixing and that people can live from choice instead of habit.

“There is a great deal of difference between loss, change, and transformation. A loss is a step backward; a change is an opportunity; transformation is a step forward. The common denominator is these three realities is the fact that one must give up something. It is possible for both loss and change to lead to transformation, but it is not possible for transformation to occur unless something is lost and something is changed.”